Osteopathy To Treat Plantar Fasciitis
The main symptom of plantar fasciitis (PF) is pain on the bottom of your foot, around your heel and arch. It is a common condition,…
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Why we recommend osteopathy after giving birth
After pregnancy, your body has to work harder to look after your new baby as well as recovering itself. You will be doing a lot…
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Runner’s knee explained
As our congratulations go out to those who took part in the virtual London Marathon this October, we take a look at a common injury…
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Osteopathy For Treatment of Sciatica
Sciatica is a very common complaint that many of our patients at East Sussex Osteopaths receive successful treatment for. Chantal Prince, Principal Osteopath at ESO…
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Osteopathic treatment for headaches
Headaches might be a less obvious reason to visit your Osteopath, but they are a common symptom that Osteopathy may help to reduce. There may…
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8 simple lifestyle changes to help prevent back pain
Around 80% of us will experience back pain in our lives. Thankfully, when combining healthy habits with your regular osteopath treatment, it can be prevented…
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Musculoskeletal pain explained
Musculoskeletal injuries affect the body’s movement and musculoskeletal system. This includes the bones, muscles, cartilage, tendons and ligaments as well as other connective tissues. Sprains,…
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