The importance of posture and how to maintain a good posture!
A healthy posture is being able to create a balanced and stable foundation for your body in relation to gravity whilst sitting, standing, or…
Read moreTel: 07762 576 492
A healthy posture is being able to create a balanced and stable foundation for your body in relation to gravity whilst sitting, standing, or…
Read moreAre you thinking about ways to improve your health in 2024? January is the time of year where many of us see what changes we…
Read moreDecember is here and Christmas really is just around the corner! And whilst the festive season is meant to be joyful, with family gatherings, good…
Read moreIn the pursuit of optimal health and well-being, individuals often explore various healthcare options beyond conventional medicine. One such alternative therapy gaining popularity is osteopathy….
Read moreLaser therapy is a non-invasive treatment that promotes rapid healing by enhancing cell recovery. It can be applied to any pet, and we particularly focus…
Read moreTennis elbow is a condition which, you may have guessed, affects the elbow. But you don’t need to play tennis to suffer from it. Any…
Read moreSitting for long periods can lead to a range of symptoms that can be painful in the short-term or lead to major issues for your…
Read moreAsthma is a long-term lung condition that causes breathing difficulties. It is a common condition that can affect people of all ages, often starting in…
Read moreMaintaining muscle mass has some extraordinary benefits for your body. Not only does it help you feel healthier, but it also physically helps your body…
Read moreWhat is scoliosis? Scoliosis is a medical condition in which a person develops a curve of the spine. There are two main categories of scoliosis;…
Read more