Why we recommend osteopathy after giving birth
After pregnancy, your body has to work harder to look after your new baby as well as recovering itself. You will be doing a lot…
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8 simple lifestyle changes to help prevent back pain
Around 80% of us will experience back pain in our lives. Thankfully, when combining healthy habits with your regular osteopath treatment, it can be prevented…
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In the driver’s seat – top tips to more comfort and less tension on the road.
How long do you spend in the car each day? What about each week? Have you been experiencing neck, back or shoulder pain? If so,…
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