Osteopathic tips for avoiding low back pain
Low back pain is one of the most common complaints patients present with in clinic. The good news is this type pain is typically easy…
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New booking system update
We have recently changed over to a new booking system to give you the ease of viewing and booking appointments instantly online. Our Book online…
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8 simple lifestyle changes to help prevent back pain
Around 80% of us will experience back pain in our lives. Thankfully, when combining healthy habits with your regular osteopath treatment, it can be prevented…
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Musculoskeletal pain explained
Musculoskeletal injuries affect the body’s movement and musculoskeletal system. This includes the bones, muscles, cartilage, tendons and ligaments as well as other connective tissues. Sprains,…
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Gardening doesn’t have to be back breaking work…
This time of year lots of our patients are enjoying being outside in the garden. Gardening benefits us in many ways…both mentally and physically. Physically,…
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