arthritis - how osteopathy can help

Arthritis – how osteopathy can help

What is arthritis? There are many types of arthritis, but osteoarthritis and rheumatoid arthritis are the most common. Osteoarthritis (OA) The most common type of…

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Winter Exercise – our top tips

Exercising outside in winter can be difficult as the daylight hours continue to be short. But the positive impacts on your physical and mental health…

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